Nordic Walking

Nordic walking uses specially designed poles to engage the upper body, enhancing stability and cardiovascular intensity.

There is a comprehensive summary of a recent research paper on the subject for people with Parkinson's, followed by a comparison of how this activity measures up against other common forms of exercise

Discussion

The discussion below was generated by Chatgpt in response to the request:

Compare this paper with other exercise trials in PD and evaluate whether Nordic Walking is preferable to other forms of exercise (for PD,) or in conjunction with other forms, and pay special attention to the aerobic and high intensity exercise.

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