How to Master Growth Mindset to Improve Performance

In this episode, Dr. Andrew Huberman sits down with Dr. David Yeager, a world-leading researcher in the fields of growth mindset and the "stress is performance-enhancing" mindset[cite: 1]. [cite_start]They discuss how these mindsets can be applied to improve performance in cognitive and physical endeavors[cite: 2]. [cite_start]Dr. Yeager also introduces concepts from his new book, *10 to 25: The Science of Motivating Young People*[cite: 2].